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Fitness Plan For Healthy Heart
Heart is one of the vital organs of our body and involved in an important function of pumping of nutrient-rich blood to different parts...
Evening tips that will help you lose the extra weight
Summary: It’s true that you cannot lose weight overnight but you can definitely fasten the weight loss process through the night. It is a...
WORLD CUP 2016
Staying fit as you Age
Feeling mental as well as physically agile is of utmost importance – be it at...
Ask a Mechanic: Tuning a Campy rear derailleur
All right. Well, take care yourself. I guess that's what you're best, presence old master?...
munch your way to weight loss with Makhanas
SUMMARY- Makhanas are the most underrated snack option ever because not many people are familiar...
Tennis Cup
How to stay fit with just a few minutes of easy exercise regime
In our busy lives keeping fit is essential, yet we are always hard pressed with...
7 Ways to boost your metabolism and lose fat
SUMMARY- There are certain enzymes in the body which work on your cells to break...
Best Sports Bloopers 2015 Funny Sport Fails Compilation
All right. Well, take care yourself. I guess that's what you're best, presence old master?...
CYCLING
Celebrating 25 years since Rally Australia’s first WRC inclusion
All right. Well, take care yourself. I guess that's what you're best, presence old master? A tremor in the Force. The last time felt...
Unhealthy changes that happen in your body when you skip meals
Summary: We’ve all wanted to skip meals sometime in our life in order to shed those extra kilos. But those who’ve tried can clearly...
What is Keto diet and how it helps in weight loss
Ketogenic or keto diet is fast gaining popularity among fitness buffs who wish to lose weight fast, but there’s much more to keto diet...
Why is it important to have a small snack after a work out
When you finish your workout you either would want to have something to fuel yourself up or you would shy away from having anything...
Pedal power sees Amy complete world toughest cycle challenge
All right. Well, take care yourself. I guess that's what you're best, presence old master? A tremor in the Force. The last time felt...
TENNIS
VIDEO: Neil Simpson impresses at Barum Czech Rally Zlíne
All right. Well, take care yourself. I guess that's what you're best, presence old master? A tremor in the Force. The last time felt...
Celebrating 25 years since Rally Australia’s first WRC inclusion
All right. Well, take care yourself. I guess that's what you're best, presence old master? A tremor in the Force. The last time felt...
LATEST ARTICLES
Does Green Tea Actually help in weight loss?
Green tea is not just one of the flavored beverage but one of the resourceful drinks loaded with multiple health benefits. It contains numerous plant compounds and antioxidants that are useful and good for good health. Many people love...
Perfect ways to de-stress your mind and body?
Almost everyone that we come across complains of some kind of stress. Whether it is the stress at the workplace or the challenges of coping with personal issues or even the tiredness resulting from the traffic-choked streets of the...
Some unhealthy foods that you need to cut out from your daily life
Consuming healthy food is essential to maintain good health and stay away from chronic diseases. However, it is an ardent task to examine what is healthy and what is not. Moreover, if you are on a diet and want...
Tips To Maintain The Health Of Your Heart
Heart attack is the most common reason for death all across the globe and studies have shown that men after the age of 45 and women after 55 become more susceptible to heart diseases. But that doesn’t rule out...
Strengthen your body with best protein powders
Protein is an essential constituent and is required for several critical body functions like growth and repair of damaged cells but researches show that the amount of daily protein requirement (RDA-Recommended Dietary Allowance) is not sufficient especially for those...
Some Healthy, protein-packed Bean recipes for nourishment of the body
If you are a vegetarian and looking out for some alternative protein pack food of meat, then you definitely need to look out for beans. They are not only a rich source of protein but also supply other essential...
How Detox Water Diet Helps To Lose Weight
The latest buzzword doing the rounds in the health industry is "Detox" and there are no surprises as to why most people are joining the detox bandwagon. The innumerable range of benefits of this process for the human body...
Here’s a list of healthy food alternatives to protein shake
For a long time now, protein bars and protein shakes have been offered as options for getting nutrients and proteins into your body after a workout, especially one that involves lifting weights. However, there are some healthy food alternatives...
Feeling low in energy? these foods will surely help you out
Since the beginning of time, much thought has gone into food and their effects on the body. Through trial and error (and fantastic technology), humans have learnt to consume as per need basis and modern humans can find answers...
A list of foods to eat when you are feeling constipated
Constipation is a state when an individual is unable to pass motion despite the urge to. Constipation causes a great deal of discomfort and pain as the bowel movements are restricted and it can cause acidity also. It could...