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All right. Well, take care yourself. I guess that's what you're best, presence old master? A tremor in the Force. The last time felt...
WORLD CUP 2016
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Consuming healthy food is essential to maintain good health and stay away from chronic diseases. However, it is an ardent task to examine what is healthy and what is not. Moreover, if you are on a diet and want...
Protein is an essential constituent and is required for several critical body functions like growth and repair of damaged cells but researches show that the amount of daily protein requirement (RDA-Recommended Dietary Allowance) is not sufficient especially for those...
If you are a vegetarian and looking out for some alternative protein pack food of meat, then you definitely need to look out for beans. They are not only a rich source of protein but also supply other essential...
For a long time now, protein bars and protein shakes have been offered as options for getting nutrients and proteins into your body after a workout, especially one that involves lifting weights. However, there are some healthy food alternatives...
Since the beginning of time, much thought has gone into food and their effects on the body. Through trial and error (and fantastic technology), humans have learnt to consume as per need basis and modern humans can find answers...
Constipation is a state when an individual is unable to pass motion despite the urge to. Constipation causes a great deal of discomfort and pain as the bowel movements are restricted and it can cause acidity also. It could...