Detox water has become a fad amongst all the fitness enthusiasts. With natural fruits and organic herbs infused in water, it surely is one of the healthiest drinks today. It helps the body to get rid of the toxins and prevents bloating, gas, headaches, constipation etc. It is one of the easiest ways to lose weight as the enzymes in fruits aids digestion and gives a major boost to body’s metabolism.

Here are 5 best and easiest detox water recipes you can follow to get rid of the stubborn fat:

1. Enriched Apple-Cinnamon Detox Water

In addition to adding excellent flavour, apple and cinnamon also have some great health benefits as the phytonutrients and antioxidants in apples help reduce the risk of developing cancer, hypertension, diabetes, and heart disease and cinnamon aids weight loss.

Ingredients:

  • 1 finely sliced apple
  • 1 cinnamon stick

Procedure:

  • Put the ingredients in the bottom of a pitcher or fruit infuser bottle.
  • Cover half the pitcher/bottle with ice and then fill it with water entirely.
  • Place in the fridge for at least 1 hour before serving.
  • You may refill the container 2-3 times before the flavour is lost.

2. Delicious Blueberry and Orange Detox water

Oranges are full of vitamin C which increases metabolism and also provides a glow to the skin. Blueberries, on the other hand, are full of antioxidants and are rich in fibre which carbs your appetite.

Ingredients:

  • 2 oranges- cut into wedges
  • A Handful of blueberries.

Procedure:

  • Put the ingredients in the bottom of a pitcher or fruit infuser bottle.
  • Cover half the pitcher/bottle with ice and then fill it with water entirely.
  • Place in the fridge for at least 1 hour before serving.
  • You may refill the container 2-3 times before the flavour is lost.

3. Refreshing Mango- Ginger Detox Water

Mangoes aid digestion and also boost memory. When infused with ginger, it produces a terrific flavour which you would love to drink throughout the day.

Ingredients:

  • 1 peeled and sliced ginger
  • 1 cup frozen mango

Procedure:

  • Put the ingredients in the bottom of a pitcher or fruit infuser bottle.
  • Cover half the pitcher/bottle with ice and then fill it with water entirely.
  • Place in the fridge for at least 1 hour before serving.
  • You may refill the container 2-3 times before the flavour is lost.

4. Classic Cucumber-Detox water

Cucumber contains lots of flavonoids and anti-inflammatory properties and also protects your brain health and refreshes your breath! It’s definitely the king of all detox water recipes!

Ingredients:

  • 1 cucumber (peeled or unpeeled) cut into ½ inch slices

Procedure:

  • Put the ingredients in the bottom of a pitcher or fruit infuser bottle.
  • Cover half the pitcher/bottle with ice and then fill it with water entirely.
  • Place in the fridge for at least 1 hour before serving.
  • You may refill the container 2-3 times before the flavour is lost.

5. Revitalising Strawberry, Lemon and Mint Detox Water

This is undoubtedly the perfect blend of ingredients. With the sweetness of strawberry, sourness of lemon and coolness of mint, it makes for the most refreshing and savouring detox water drink.

Ingredients:

  • 1 thinly sliced lemon
  • 15 quartered strawberries
  • 5 mint leaves

Procedure:

  • Put the ingredients in the bottom of a pitcher or fruit infuser bottle.
  • Cover half the pitcher/bottle with ice and then fill it with water entirely.
  • Place in the fridge for at least 1 hour before serving.
  • You may refill the container 2-3 times before the flavour is lost.