Holy basil is one of the most amazing medicinal herbs ever discovered and it has innumerable incredible benefits. It is one of the most powerful gifts from nature to
protect our health and heal from several ailments.

Mother Nature has offered everything to us to help protect us from diseases and gain good health. One of the most fascinating miraculous herb is ‘Holy Basil’, which is antibiotic, fungicidal, disinfectant and germicidal herb, which can efficiently protect our body from viral, bacterial, viral and fungal infections and offer tons of other health benefits.

Still wondering what is holy basil? It is the good old ‘Tulsi’ plant that is worshipped in Hinduism and has been considered as a sacred plant in India for thousands of years.

Here are some of the amazing health benefits of tulsi or holy basil:

  1. Cures cough and cold

Holy basil being a germicidal agent helps curing any infections of the respiratory system. It has components like camphene, cineole and eugenol which offers amazing relief from congestion and cough caused by viral or bacterial infections.

2. Effective in treating bronchitis and asthma

Holy basil can be efficiently used by people suffering from bronchitis and asthma by facilitating clear breathing and reducing congestion. Tulsi contains many minerals that also help in these conditions.

3. Helps prevent lungs and heart disorders

Tulsi also contains vitamin C, other antioxidants apart from many other superb components to help boost immunity and improve lung and heart health. Holy basil has been found effective in healing damages to the lungs and help cure tuberculosis. It also helps prevent lung cancer.

Holy basil also help boost heart health and offers protection from free radicals. Tulsi has eugenol which helps in decreasing cholesterol levels.

4. Relieves headaches

Holy basil helps in headaches that are caused by common cold, cough, sinus infection, migraine and high blood pressure due to its many superb components. It is also a great analgesic which means it works like a pain killer, while it is also a natural sedative.

5. Effective in skin and dental care

Being anti-bacterial, holy basil can offer excellent oral care by help preventing cavities, tartar, plaque, and bad breath. It also helps to make gums stronger. However, holy basil has mercury, so chewing these leaves is not recommended.

Similarly, consuming or applying tulsi paste on skin infections can be highly helpful. Incorporating tulsi in your daily beauty regime can offer you irruption and infection free, healthy skin.