Saturday, December 5, 2020

Recipes

Some Healthy, protein-packed Bean recipes for nourishment of the body

If you are a vegetarian and looking out for some alternative protein pack food of meat, then you definitely need to look out for beans. They are not only a rich source of protein but also supply other essential...

Chocolate smoothie recipes that are absolutely healthy

Chocolate for many years has been associated with weight gain for its high fat and sugar content but raw cocoa powder is full of healthy benefits. So we bring to you some healthy chocolate smoothies which are made up...

Thai recipes that you can enjoy without worrying about gaining weight

Whosoever said dieting is all about eating boring, dull and bland food had absolutely no idea on how to experiment in the kitchen and play with spices. Thai food is one of the most loved cuisines that is high...

Delicious ways to include Sweet Potatoes in your weight loss diet

Sweet potatoes are great for weight loss. They are low in calories and high in fiber content which gives you a feeling of satiety for a long time. Sweet potatoes are also high in water content which is why...

Weight loss Smoothies all fitness enthusiasts swear by

We all love drinking smoothies but the amount of sugar in the smoothies and other fattening ingredients added in it can take a toll on your weight. But if made with the right ingredients Smoothies can actually help you...

Super Healthy Soups for the Weight Watchers

If you are on a weight loss journey, there is nothing better than having a home cooked bowl of freshly made soup. Soups are extremely healthy and nutritious and when prepared wisely they can do wonders to your weight...

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