Thursday, January 21, 2021
Home Quick Tips

Quick Tips

Best drinks to enjoy in a party that are not loaded with calories

Summary: When it comes to party, apart from the fun, are the drinks that we get to relish to our heart’s content. But, why let the waistline bear the brunt of becoming a big belly? With certain combinations of alcoholic...

things to keep in mind while practicing surya namaskar

Summary: Surya Namaskar is basically done during sunrise to express gratitude to Sun for sustaining life on this planet. When done every morning on an empty stomach it revitalizes your body and refreshes your mind. Performing a few round...

10 common mistakes to avoid in gym

Going to the gym and working-out is one of the best ways to have a physically fit and toned body. There are several equipments at one’s disposal to try and work the various areas of the body and get...

5 Ways To Avoid Common Workout Injuries

When it comes to fitness and workout, nothing comes easy. Getting in shape already is a time taking process and if you get injured during the process, it’ll do nothing but prolong the time. Most of the workout injuries...

Your 101 Guide To Buying A Perfect Pair Of Running Shoes

Running is one of the best ways of building up your endurance and stamina. To support this intensive workout, we have to do some basic groundwork before finalizing the right fit for our foot. One needs to find out...

MOST COMMENTED

things to keep in mind while practicing surya namaskar

Summary: Surya Namaskar is basically done during sunrise to express gratitude to Sun for sustaining life on this planet. When done every morning on...

HOT NEWS